You
probably know that some of the best ways to relieve stress include exercising,
talking to friends, or simply getting outside. But what if you can't make it to
the gym for your one-hour workout?
It might be time for a little pampering. These 4 strategies will not only help
calm you down, you'll also feel happy in the process.
· Take a bath
· Give yourself a scalp massage
· Get a Swedish massage
· Step in the sauna
· Give yourself a foot rub
http://www.beautyship.blogspot.com/
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